I’m not responsible

Posted by Doc
Jan 27 2009

Just as I’ve said that we can’t put the for our on others, by the same token, I can’t take for someone else’s feelings.

There are some interesting implications to that.

For instance, all that time I spend feeling guilty for “hurting someone’s feelings” is time wasted. I’m not saying that I think we shouldn’t be aware of others’ feelings. I’m not promoting insensitivity or callousness or meanness.

What I am promoting is the idea that I am not responsible for your feelings. Your response or reaction to my is just that – yours.

That said, I do believe that we can learn what behaviors lead others to feel certain ways, and choose to behave or not behave in those ways.

And yet, I can’t spend all my time thinking about how my behavior affects you. More importantly, I can’t go back and change the way you feel.

Have you ever known someone who – no matter what you did – always seemed to get upset with you? Always blamed you for what you did, didn’t do, or the way in which you did or didn’t do it?

Sadly, too many of us use our (supposed) feelings as weapons and tools to manipulate others.

  • You hurt me
  • You made me angry
  • I only did it because I knew that you would be upset if I didn’t
  • Why are you so mean?

Guilt, manipulation, control.

So what happens when I say “I’m not responsible for your feelings. How about if you take responsibility for your feelings, I take responsibility for mine, and we talk about why you’re upset about this?”

Of course, I wouldn’t say it quite so directly. ;-) I’d probably do a STATE thing.

The point is, I believe that being a mature human being, being an “adult”, means taking responsibility. I take responsibility for my feelings, for my behavior, and for being committed to my . include any situation in which I have a connection with another human being, no matter how close or distant.

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2 Responses

  1. Alison says:

    I have to say that taken alone without a life philosophy of kindness, this is simply an excuse to do whatever you want, no matter how hurtful it is to the people around you. Although it is true in the macro sense that you do not control someone else’s feelings, they may not control them either, and if you do or say things that can reasonably be expected to cause hurt, then you have acted wrongly, whether or not you are “responsible for their feelings.”

    • Doc says:

      I think you’ve expressed it fairly. I agree that my belief that I am not responsible for your feelings doesn’t absolve me of having sensitivity or awareness.

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