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<channel>
	<title>The Doctor Is In &#187; communication</title>
	<atom:link href="http://www.stevenlist.com/blog/tag/communication/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevenlist.com/blog</link>
	<description>Thoughts on Agile software development, facilitation, communication, and relationships in the personal and professional worlds, from Steven &#34;Doc&#34; List</description>
	<lastBuildDate>Sun, 09 Oct 2011 17:33:27 +0000</lastBuildDate>
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		<title>Once again: Busting the Mehrabian Myth</title>
		<link>http://www.stevenlist.com/blog/2011/05/05/mehrabian-myth/</link>
		<comments>http://www.stevenlist.com/blog/2011/05/05/mehrabian-myth/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:11:40 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[human behavior]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=772</guid>
		<description><![CDATA[You&#8217;ve probably heard, and repeated, that &#8220;93% of all communication is non-verbal&#8221;. Of course, this isn&#8217;t true. Rather it&#8217;s a misuse and misunderstanding of the work of Professor Albert Mehrabian. Here&#8217;s an excellent video that explains it clearly.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve probably heard, and repeated, that &#8220;93% of all <a href="http://www.stevenlist.com/blog/tag/communication/" class="st_tag internal_tag" rel="tag" title="Posts tagged with communication">communication</a> is non-verbal&#8221;. Of course, this isn&#8217;t true. Rather it&#8217;s a misuse and misunderstanding of the work of Professor Albert Mehrabian.</p>
<p><a title="Busting the Mehrabian Myth" href="http://youtu.be/7dboA8cag1M" target="_blank">Here&#8217;s an excellent video</a> that explains it clearly.</p>
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		<title>Based on what we know today&#8230;</title>
		<link>http://www.stevenlist.com/blog/2011/03/03/based-on-what-we-know-today/</link>
		<comments>http://www.stevenlist.com/blog/2011/03/03/based-on-what-we-know-today/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 18:03:47 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Agile & Lean]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Agile]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[honesty]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=691</guid>
		<description><![CDATA[One of the things I like about Agile is honesty. In traditional/waterfall, it&#8217;s all too likely that we are being dishonest, either through commission or omission: about being on time; about how much is left to do; about when we&#8217;ll be done; about the quality of our work. The whole system seems to encourage, or [...]]]></description>
			<content:encoded><![CDATA[<p>One of the things I like about <a href="http://www.stevenlist.com/blog/tag/agile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Agile">Agile</a> is <a href="http://www.stevenlist.com/blog/tag/honesty/" class="st_tag internal_tag" rel="tag" title="Posts tagged with honesty">honesty</a>.</p>
<p>In traditional/waterfall, it&#8217;s all too likely that we are being dishonest, either through commission or omission: about being on time; about how much is left to do; about when we&#8217;ll be done; about the quality of our work. The whole system seems to encourage, or at least support, this kind of dishonesty.</p>
<p>Let me be clear: I am not condemning waterfall wholesale, nor those who practice waterfall. I am examining the cultural biases generated by this approach, and the effects they have on the people.</p>
<p>A phrase I use frequently in Agile:</p>
<blockquote><p>Based on what we know today, if nothing changes,&#8230;</p></blockquote>
<p>Think about a <a href="http://guidewiredevelopment.wordpress.com/2009/01/29/burn-up-and-burn-down-charts/" target="_blank">burn-up chart or burn-down chart</a>. It is immediate. It is <em>based on what we know today</em>, and the forecast/projection only holds true <em>if nothing changes</em>. All the information is clear, it&#8217;s right out there for anyone to see, and it&#8217;s honest.</p>
<p>When will the project be done? Based on what we know today, if nothing changes&#8230;</p>
<p style="padding-left: 30px;">Because we allow for changes in scope and capacity (velocity), all we know for sure is based on what we&#8217;ve accomplished to date, and the current status.</p>
<p>How much is left to do? Based on what we know today, if nothing changes&#8230;</p>
<p style="padding-left: 30px;">As above, the scope might <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a>. If the scope doesn&#8217;t <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a>, then we can look at a burn-up chart and tell, with some accuracy, how much is left to do between now and when the progress line touches the scope line.</p>
<p>It goes on and on. The charts are on the wall (including the card wall itself) or in some readily accessible and visible virtual location (like in <a href="http://thoughtworks-studios.com/mingle-agile-project-management/" target="_blank">Mingle</a>).</p>
<p>When I do <a href="http://www.stevenlist.com/blog/tag/training/" class="st_tag internal_tag" rel="tag" title="Posts tagged with training">training</a>, I always make sure that people learn this: &#8220;Based on what we know today, if nothing changes&#8230;&#8221;</p>
<p>It&#8217;s honest, based on history, experience, and evidence, and it&#8217;s all there for anyone to see.</p>
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		<title>Body Language</title>
		<link>http://www.stevenlist.com/blog/2010/11/08/body-language/</link>
		<comments>http://www.stevenlist.com/blog/2010/11/08/body-language/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:00:28 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=470</guid>
		<description><![CDATA[Have you ever heard or read this? 7% of meaning is in the words that are spoken. 38% of meaning is paralinguistic (the way that the words are said). 55% of meaning is in facial expression. Or maybe some variation? Maybe you&#8217;ve even repeated it, telling others that 93% of all communication is non-verbal. First, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever heard or read this?</p>
<ul>
<li>7% of meaning is in the words that are spoken.</li>
<li>38% of meaning is paralinguistic (the way that the words are said).</li>
<li>55% of meaning is in facial expression.</li>
</ul>
<p><a rel="attachment wp-att-663" href="http://www.stevenlist.com/blog/2010/11/08/body-language/friendly_interaction-flipped/"><img class="alignright size-medium wp-image-663" title="Friendly Interaction" src="http://www.stevenlist.com/blog/wp-content/uploads/2010/11/friendly_interaction-flipped-242x300.jpg" alt="" width="242" height="300" /></a></p>
<p>Or maybe some variation? Maybe you&#8217;ve even repeated it, telling others that<strong> 93% of all <a href="http://www.stevenlist.com/blog/tag/communication/" class="st_tag internal_tag" rel="tag" title="Posts tagged with communication">communication</a> is non-verbal</strong>.</p>
<p>First, let&#8217;s put this in its proper context. <strong>This misinformation is based on research done by Professor Albert Mehrabian in the last twenty years. </strong><a href="http://www.businessballs.com/mehrabiancommunications.htm" target="_blank">Here&#8217;s an excellent clarification</a> on <a href="http://www.businessballs.com/mehrabiancommunications.htm" target="_blank">BusinessBalls.com</a>.</p>
<p>Here is the key part:</p>
<ul>
<li>7% of message pertaining to feelings and attitudes is in the words that are spoken.</li>
<li>38% of message pertaining to feelings and attitudes is paralinguistic (the way that the words are said).</li>
<li>55% of message pertaining to feelings and attitudes is in facial expression.</li>
</ul>
<p>Note the inclusion of &#8220;pertaining to feelings and attitudes&#8221; in each of these. Simplified, this says &#8220;93% of all communication <strong><em>about feelings and attitudes</em><span style="font-weight: normal;"> is non-verbal.&#8221;</span></strong></p>
<p><strong><span style="font-weight: normal;">Also, please note that <em><a href="http://www.stevenlist.com/blog/tag/body-language/" class="st_tag internal_tag" rel="tag" title="Posts tagged with body language">body language</a></em> is not included <em>at all!</em></span></strong></p>
<p><strong><span style="font-weight: normal;">Here&#8217;s a further clarification from Mehrabian himself, from <a href="http://www.businessballs.com/mehrabiancommunications.htm">that article on BusinessBalls.com</a>:</span></strong></p>
<p style="padding-left: 30px;">Mehrabian did not intend the statistic to be used or applied freely to all communications and meaning.</p>
<p style="padding-left: 30px;">Mehrabian provides this useful explanatory note (from his own website www.kaaj.com/psych, retrieved 29 May 2009):</p>
<p style="padding-left: 30px;">&#8220;&#8230;Inconsistent communications &#8211; the relative importance of verbal and nonverbal messages: My findings on this topic have received considerable attention in the literature and in the popular media. &#8216;Silent Messages&#8217; [Mehrabian's key book] contains a detailed discussion of my findings on inconsistent messages of feelings and attitudes (and the relative importance of words vs. nonverbal cues) on pages 75 to 80.</p>
<p style="padding-left: 30px;">Total Liking = 7% Verbal Liking + 38% Vocal Liking + 55% Facial Liking</p>
<p style="padding-left: 30px;">Please note that this and other equations regarding relative importance of verbal and nonverbal messages were derived from experiments dealing with communications of feelings and attitudes (i.e., like-dislike). Unless a communicator is talking about their feelings or attitudes, these equations are not applicable. Also see references 286 and 305 in Silent Messages &#8211; these are the original sources of my findings&#8230;&#8221;</p>
<p style="padding-left: 30px;">(Albert Mehrabian, source www.kaaj.com/psych, retrieved 29 May 2009)</p>
<p>This clarification, that this research was specifically <em>and only</em> about communications about feelings or attitudes, kills a common misconception. It&#8217;s not that 93% of <em>all communication </em>is non-verbal, or even that 93% of communications is about feelings and attitudes. Rather, this was a very focused study that addressed <em>communication about feelings and attitudes</em>.</p>
<p>This doesn&#8217;t rule out the importance of non-verbal communication, either in voice, presentation, facial expression, or body language. It just eliminates the so-called authoritative reference.</p>
<p><a rel="attachment wp-att-664" href="http://www.stevenlist.com/blog/2010/11/08/body-language/sit_on_it/"><img class="alignright size-thumbnail wp-image-664" title="sit_on_it" src="http://www.stevenlist.com/blog/wp-content/uploads/2010/11/sit_on_it-85x150.jpg" alt="" width="85" height="150" /></a>All of that academic-y stuff being out of the way now, we all know that there are also loads of research about body language. And we also know, and research supports, that a significant amount of communication is conducted non-verbally. As such, I think it&#8217;s important that each of us who has interaction with others (hmm &#8211; that would be pretty much all of us), and particularly those of us for whom interaction is our professional focus, should have some knowledge of body language and facial expression.</p>
<p><strong>Whether you do presentations or <a href="http://www.stevenlist.com/blog/tag/training/" class="st_tag internal_tag" rel="tag" title="Posts tagged with training">training</a>, coaching or leading, <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a> what&#8217;s being communicated</strong><em><strong> in ways other than in words</strong></em><strong> is a critical skill.</strong> When I&#8217;m doing training or delivering a talk, one of the constants is that I&#8217;m looking at each member of my audience/class/group. At least those I can see: sometimes a group is so large that you can&#8217;t really see everyone. As I&#8217;m looking at each of them, not only am I making eye contact (a separate topic), but I&#8217;m also examining their facial expressions and body language.</p>
<ul>
<li>Are they looking bored? Hostile?</li>
<li>Are they looking confused?</li>
<li>Are they looking like they have something to say?</li>
<li>Are they looking away? Or working on their computer/phone/iPad/whatever?</li>
</ul>
<p>Each of these is a cue to me that something is going on. Note that in none of these cases is there <em>any</em> verbal communication. So the non-verbal communication, intended or otherwise, is actually 100% of the communication. And I can use that communication, assuming that I recognize it and understand it, to guide my actions and words.</p>
<p>For instance, if I look around and I see a number of people looking sleepy (usually after lunch <img src='http://www.stevenlist.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ), I may choose to stop what I&#8217;m saying and doing, and have the group do an activity.</p>
<p>If I see people looking confused, I may ask if there are questions, or take a few moments to explain a challenging topic in simpler terms.</p>
<p>Regardless of the specific cues, what&#8217;s important is knowing that they exist and how to understand them, so that I can use them to inform my <a href="http://www.stevenlist.com/blog/tag/choices/" class="st_tag internal_tag" rel="tag" title="Posts tagged with choices">choices</a> and be more effective at <em>my</em> communication.</p>
<p>And, lest I leave out an important part, <em>it&#8217;s equally important for me to be aware of my own non-verbal communications</em>. But that&#8217;s a topic for another day.</p>
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		<title>&#8230;likes me</title>
		<link>http://www.stevenlist.com/blog/2010/05/01/likes-me/</link>
		<comments>http://www.stevenlist.com/blog/2010/05/01/likes-me/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:23:44 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[human interaction]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/2010/05/01/likes-me/</guid>
		<description><![CDATA[Michael woke up on Monday, and without rolling over to touch Joan or say good morning, he headed off to the bathroom. This had become his usual practice. If he thought about it at all, he just thought that it was easier &#8211; morning greetings had been turning into arguments lately, and it wasn&#8217;t the [...]]]></description>
			<content:encoded><![CDATA[<p>Michael woke up on Monday, and without rolling over to touch Joan or say good morning, he headed off to the bathroom. This had become his usual practice. If he thought about it at all, he just thought that it was easier &#8211; morning greetings had been turning into arguments lately, and it wasn&#8217;t the way he preferred to start his day.</p>
<p>As Michael thought back over the past few days and weeks and months and years, he realized that this situation had been developing slowly but steadily. It scared him to think that the tortoise of discontent and frustration was going to win this race.</p>
<p>Michael loved Joan. He had loved her almost from the first time they met, over twenty-five years before. Of course, they were babies then, and didn&#8217;t have babies of their own. And they had all the time in the world. And they both knew how things were supposed to work and that they were going to make them work that way.</p>
<p>Times had sure changed! Michael remembered a time when he and Joan would smile and kiss each other good night every night. They had made a pact, early on, to never go to sleep angry. In the morning, they&#8217;d start their day with a hug and&#8230; Well, that was then. These days, there seemed to be far too many nights that one or the other went to sleep upset, and far too many mornings begun with a grunted greeting. Michael felt close to despair on some days, longing for the relationship they had once had.</p>
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<p>Joan lay in bed, listening to Michael moving around, getting ready for work. She could remember, as if it were yesterday, laying in bed and listening to Michael in the early days of their marriage. Then, she remembered, he would stroke her brow or her arm, give her a gentle kiss to say good morning, offer a warm smile, then reluctantly climb out of their bed to start his day. The sounds of him moving around, preparing were reassuring. They made her feel warm and loved. Now they just reminded her of how different things were.</p>
<p>She tried to figure it out &#8211; what had happened between them? She knew that Michael still loved her. Well, she was pretty sure that he did. She wasn&#8217;t sure that he liked her, and she wasn&#8217;t sure that he wanted to be with her. He said he did, of course. What else could he say?</p>
<p>It just seemed like he was always criticizing her and challenging her. He always wanted to do things his way, and seemed to have a knack for making her feel small, stupid, or useless. Why did he do that? Couldn&#8217;t he see how he was hurting her.</p>
<p>Joan lay there and struggled with her feelings. She so often felt like crying, at the start of her day. But that would just start a &#8220;discussion&#8221;, which would end up with her crying and Michael acting frustrated and disgusted. Better to just push it down and deal with it on her own. They didn&#8217;t really communicate well any more, anyway, so why bother?</p>
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<p>Michael could feel Joan. He knew she was awake, and knew that she was avoiding talking to him. He didn&#8217;t know what was bothering her, and was frustrated that she wouldn&#8217;t talk to him and wouldn&#8217;t let him help. That&#8217;s what we do for each other, he thought, isn&#8217;t it? Help? But Joan seemed to have shut him out. He didn&#8217;t understand, and the whole thing was making him both scared and frustrated. And sometimes angry.</p>
<p>Michael tried not to let it turn into anger, but it just kept building up. He&#8217;d never yelled at Joan, nor hit her, nor abused her in any way. He just wanted to figure out what was going on. But nothing he tried worked.</p>
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<p>Joan knew that Michael wanted &#8220;to help&#8221; &#8211; what he didn&#8217;t realize was that his &#8220;helping&#8221; was part of the problem. Why couldn&#8217;t he just understand that she needed his <a href="http://www.stevenlist.com/blog/tag/sympathy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with sympathy">sympathy</a> and <a href="http://www.stevenlist.com/blog/tag/empathy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with empathy">empathy</a> and support? Why did he always have to try to <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> things, to &#8220;fix&#8221; things? Joan didn&#8217;t need fixing, she just needed his support.</p>
<p>There was that time that she was so upset about the broken chair. For no reason, a chair that was only weeks old had just fallen apart. Joan was indignant! This was shoddy workmanship and she felt ripped off. She was determined to get the store and the manufacturer to set things right. But when she called, she got the run around. She was determined to get justice! When she told Michael about it, he just smiled one of his incredibly frustrating, condescending, &#8220;there, there, sweetheart&#8221; smiles and told her to call the credit card company and they&#8217;d refund the money.</p>
<p>He just didn&#8217;t understand! Sure, she wanted the money back, but more than that she wanted justice! This wasn&#8217;t right, and it wasn&#8217;t just about money. It was about her feeling violated and cheated and wanting that to be set right. She wanted an apology. Michael didn&#8217;t get it &#8211; he just wanted to &#8220;fix it&#8221; and make it go away. That made her <i>so</i> angry!</p>
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<p>Michael knew he was missing something. He&#8217;d try to help when Joan was upset about something, and not only didn&#8217;t he seem to be able to help, he seemed to make things worse. Like the time that Joan was all upset about that broken chair. &#8220;Just call the credit card company,&#8221; he&#8217;d said. She looked at him like he was crazy and left the room. That one had taken days to calm down. He still didn&#8217;t understand it.</p>
<p>And there was the time that Joan was gone visiting her folks, and he cleaned and reorganized the kitchen cabinets. He was so proud of how logical and clever the arrangement was &#8211; pots near the stove, glasses near to hand, cooking utensils arranged near the stove and oven! He thought, all the time he was doing it, how excited and pleased Joan would be when she saw what he&#8217;d done.</p>
<p>Then she came home. He was excited, and showed her what he&#8217;d done, and explained how logical and efficient it all was. She just stood there with tears running down her cheeks. Why? What was wrong? Why hadn&#8217;t she loved it? Didn&#8217;t she know that he&#8217;d done it for her?</p>
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<p>Joan had just about given up. Yes, she still loved Michael. And she thought he still loved her. But they just didn&#8217;t seem to be able to communicate. If she tried to tell him that she disagreed with him, he&#8217;d get all defensive and then turn it all back on her. And he was always criticizing and questioning and making her feel like she couldn&#8217;t do anything right.</p>
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<p>Michael had just about given up. Yes, he still loved Joan. And he thought that she still loved him. But they just didn&#8217;t seem to be able to communicate. If he tried to tell her that he disagreed with her, she&#8217;d attack him, telling him that he wasn&#8217;t perfect and that she was doing her best and somehow she always ended up crying. And she was always making him feel like she didn&#8217;t need or want his help.</p>
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<p>On this particular Monday, they had a date to visit Grannie. Grannie was not actually related to either of them. They&#8217;d both known her most of their adult lives, having met Grannie when they were first dating. She seemed ancient then, and that was twenty-five years ago! If they thought about it, they could remember her real name, but they&#8217;d been calling her &#8220;Grannie&#8221; for so long, well, that was who she was.</p>
<p>Both Michael and Joan were looking forward to seeing Grannie. As difficult as things were for them these days, they particularly enjoyed the time they spent with Grannie. She had such a lovely outlook on <a href="http://www.stevenlist.com/blog/tag/life/" class="st_tag internal_tag" rel="tag" title="Posts tagged with life">life</a> &#8211; generally everything was simple and Grannie just listened and seemed to enjoy their company. She mostly didn&#8217;t put up with any &#8220;nonsense&#8221;, and had a habit of exposing the simple truths at the heart of things. Sometimes that could be hard for Michael and Joan, since Grannie didn&#8217;t allow them to hide things behind &#8220;polite lies&#8221; to protect their own feelings.</p>
<p>But on this night, both Michael and Joan were feeling both anticipation and fear. Each knew that Grannie would see through their public faces to what was in their hearts, and they were afraid of hearing her say it out loud. And yet, there was something in each of them that hoped&#8230;</p>
<div style="margin: 1em; border=">
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Grannie is no fool. She&#8217;s lived a long life, surrounded herself with people she cares about, and paid attention to those people. As she gets older, her tolerance for &#8220;pussyfooting&#8221; and &#8220;shilly-shallying&#8221; goes down. So it&#8217;s no surprise to Joan or Michael when Grannie, early in their visit, asks &#8220;What&#8217;s wrong with you two?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Naturally, they both leap to denial. Wouldn&#8217;t you? This is difficult stuff, and Joan and Michael haven&#8217;t been able to deal with it themselves. How can they talk about it with Grannie? But Grannie is not easily put off. With love and care, she draws them out.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">You can imagine the discussion and the stories and how each describes the <i>other&#8217;s</i> <a href="http://www.stevenlist.com/blog/tag/behavior/" class="st_tag internal_tag" rel="tag" title="Posts tagged with behavior">behavior</a>. Lots of sentences begin with&#8230;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;He/she makes me feel&#8230;&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Grannie lets it go on for a while and finally says &#8220;Hold on! Joan and Michael, you keep telling me that the other &#8216;makes you feel&#8217; some way or other. Now I don&#8217;t doubt that Michael wants to &#8216;fix&#8217; things, and Joan wants &#8216;support&#8217; and that you two have come to be at odds somehow. That&#8217;s making me sad. I&#8217;ve known you two for a long time, and there&#8217;s no doubt in my mind that you truly love each other. So let me ask you a few questions, okay?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Michael and Joan, as couples do, look at each other. Each gives a small, shy grin, and they both say &#8220;Sure, Grannie, go ahead.&#8221; And then they look at each other again and grin nervously. They know that Grannie won&#8217;t pull any punches, and are sort of nervous about what&#8217;s coming, but they also sort of hope that Grannie can cut through to the heart of the matter.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Grannie starts with a clean shot &#8211; &#8220;First of all, I don&#8217;t think that either of you &#8216;makes&#8217; the other feel any way. I think each of you feels the way you feel because that&#8217;s the way you feel. Sure, the other person&#8217;s behavior is what triggers those feelings. But they don&#8217;t &#8216;make&#8217; you feel, now do they?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">This is a tough one, and both Michael and Joan take a minute before answering. There&#8217;s a bit of flailing before they both accept that their feelings are their own, and not under someone else&#8217;s control.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;So then,&#8221; Grannie continues, &#8220;if your feelings are your own, and you are responsible for them, why are you finding yourself upset with and about the other so often?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">This isn&#8217;t getting any easier. Michael and Joan look at each other sideways. Grannie has, as always, started to cut through the distractions and into the heart. But both Michael and Joan have been struggling with this, and neither has an answer. And they each say so. Grannie watches them. Joan looks at Michael before answering, as though hoping for help. Michael looks at Joan before answering, as though looking for support. The bond that Grannie knew was always there is obviously still there.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Joan, let me ask you a few questions directly, okay? Michael, you just listen for a minute.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Okay.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Okay.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Joan, do you love Michael?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Yes!&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;And do you like Michael?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">A moment for thought, then &#8220;Yes, most of the time.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;And, Joan, do you believe that Michael loves you?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Without hesitation, Joan says &#8220;Yes, I do.&#8221; And smiles, almost wistfully.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;And, Joan, do you believe that Michael likes you?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">And now Joan stops, and thinks, and looks under her eyelashes at Michael, and thinks some more. And says &#8220;I&#8217;m not sure any more. I think so some of the time, but some of the time I think he just doesn&#8217;t like me.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;But you believe that he loves you and you know that you love him?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Yes!&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">&#8220;Okay,&#8221; Grannie says, &#8220;Michael, now it&#8217;s your turn. Joan, you sit and listen.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">And Grannie proceeds to ask Michael the same questions. And much to Joan&#8217;s surprise, the answers are almost identical!</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Since Joan and Michael are paying attention, they grin a bit and look at each other, maybe even a bit quizzically.</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Grannie continues. &#8220;Now here&#8217;s my dilemma. You both tell me that you love the other. You also both tell me that you believe the other loves you. And you both tell me that you like the other most of the time, but that you aren&#8217;t sure that the other likes you. And there&#8217;s the dilemma.&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Grannie pauses, smiling beatifically at them, one eyebrow arched as she says &#8220;What I don&#8217;t understand is this: if you both feel and believe as you say you do, why doesn&#8217;t the <a href="http://www.stevenlist.com/blog/tag/belief/" class="st_tag internal_tag" rel="tag" title="Posts tagged with belief">belief</a> that the other loves you deeply outweigh anything and everything else?&#8221;</font></p>
<p class="BoxedIndentedBlock" style="margin: 6pt 0in;"><font face="Arial, Helvetica, sans-serif" size="-1">Joan and Michael get a thoughtful look in their eyes. Joan looks at Michael and asks &#8220;You like me?&#8221; Michael, with a nervous grin says &#8220;Most of the time.&#8221; Joan smiles and says &#8220;Me, too!&#8221;</font></p>
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<p>Michael and Joan are in love. Everyone that knows them has always known this. But their family and friends saw their difficulties. Being cautious of interfering in someone else&#8217;s relationship, and being careful of their own <a href="http://www.stevenlist.com/blog/tag/relationships/" class="st_tag internal_tag" rel="tag" title="Posts tagged with relationships">relationships</a> with Michael and Joan, most of their family and friends had been treading carefully. And now?</p>
<p>Now everyone notices that Joan and Michael are <i>acting</i> like they&#8217;re in love, again. And when someone asks Joan what&#8217;s going on, Joan just says &#8220;He likes me!&#8221;</p>
<p>And when someone asks Michael what&#8217;s going on, he says &#8220;She likes me!&#8221;</p>
<p>And they smile at each other.</p>
<hr />
<p><i>I wrote this around 2002 or 2003. I hadn&#8217;t read it for a long time, and just reread it today. I&#8217;m reminded that these lessons apply to far more than the marital relationship. It&#8217;s valuable to remember that our feelings are our own.</i></p>
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		<title>Fame</title>
		<link>http://www.stevenlist.com/blog/2009/09/27/fame/</link>
		<comments>http://www.stevenlist.com/blog/2009/09/27/fame/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 19:43:01 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[fate]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/2009/09/27/fame/</guid>
		<description><![CDATA[I went to see the new version of the movie &#8220;Fame&#8221; this afternoon with my wife and daughters. I will say that I loved the movie, and plan to see it again. It raised some interesting feelings and thoughts for me, which tie into a talk I gave at St. Edwards University Career Symposium on [...]]]></description>
			<content:encoded><![CDATA[<p>I went to see the new version of the movie &#8220;Fame&#8221; this afternoon with my wife and daughters.</p>
<p>I will say that I loved the movie, and plan to see it again.</p>
<p>It raised some interesting feelings and thoughts for me, which tie into a talk I gave at St. Edwards University Career Symposium on Friday.</p>
<p>I should mention that when I was growing up in New York, I applied to and auditioned for the High School of the Performing Arts, on which the movies have been based.&nbsp; I didn&#8217;t make it.&nbsp; I didn&#8217;t have the talent or skill necessary. Watching the movie led me to wonder what would happened had I gotten in.</p>
<p>There are some great messages in the movie. Jennie&#8217;s monologue about success toward the end is a wonderful piece of writing.</p>
<p>What it brought up for me was that many of the things that helped to determine the direction of my <a href="http://www.stevenlist.com/blog/tag/life/" class="st_tag internal_tag" rel="tag" title="Posts tagged with life">life</a> and career have been pretty random.</p>
<p>I moved to San Francisco after college, because that&#8217;s where my two best friends settled after driving across the country.&nbsp; I met my wife, started graduate school, got a crummy job, fell into the computer industry, moved to Silicon Valley, had children, started my martial arts studies, had a heart attack, changed my view of life and the world&#8230; and all because my friends ended up in San Francisco.</p>
<p>Professionally, I left that first job at Control Data and went to my first startup in Silicon Valley.&nbsp; That led me to other startups, my own company, my move to Austin, and ultimately my job at ThoughtWorks.&nbsp; None of these things could have happened without the others preceding them, and yet it all seems so random.</p>
<p>So here&#8217;s the thought for my readers: are there ANY decisions you&#8217;ve made in your life that have NOT helped to determine the path of your life? Whether big ones like which school you attend or who you date or marry, or little ones like whether to go to the movies this afternoon.</p>
<p>After all, going to the movies today may shift my perspective on something else, which will influence a decision I&#8217;ll make, which will lead me&#8230;&nbsp; well, you get the idea.</p>
<p>Every interaction I have with someone else has the potential to <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> their life or mine or both. While this is an awful <a href="http://www.stevenlist.com/blog/tag/responsibility/" class="st_tag internal_tag" rel="tag" title="Posts tagged with responsibility">responsibility</a>, it&#8217;s also an awesome opportunity.&nbsp; It shouldn&#8217;t freeze me. It SHOULD lead me to think about the things I say and do and how I say and do them.</p>
<p>I had an interesting small example of this when I was at <a href="http://www.stevenlist.com/blog/tag/agile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Agile">Agile</a>2009.&nbsp; Walking to dinner with a group of people, most of whom I&#8217;d never met either physically or vitrually, I began introducing myself.&nbsp; There were these two fellows from Finland.&nbsp; As I introduced myself to the second, he said &#8220;Doc?&nbsp; Doc LIST?&#8221;</p>
<p>Who knows what impact things I&#8217;ve said have had on him, or could have on him.&nbsp; The fact that he knew who I am was pretty stunning. Thank goodness he seemed <span style="font-style: italic;">happy</span> to meet me. <img src='http://www.stevenlist.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br />
<blockquote>Remember my name.<br />Fame.</p>
<p>I&#8217;m gonna live forever<br />I&#8217;m gonna learn how to fly<br />High</p>
<p>I feel it coming together<br />People will see me and cry<br />Fame</p></blockquote>
<p>
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		<title>Consequences</title>
		<link>http://www.stevenlist.com/blog/2009/08/20/consequences/</link>
		<comments>http://www.stevenlist.com/blog/2009/08/20/consequences/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 01:28:16 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[human interaction]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/2009/08/20/consequences/</guid>
		<description><![CDATA[I&#8217;m reading this book, and one character says to another &#8220;Everything has consequences.&#8221; I swear I heard a bell go off in my head! I&#8217;ve always said &#8220;Everything counts.&#8221;&#160; And also &#8220;if I&#8217;m present, whether I&#8217;m active or passive, I have an effect on what happens.&#8221; And then this fictitious characters says &#8220;Everything has consequences.&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m reading this book, and one character says to another &#8220;Everything has consequences.&#8221;</p>
<p>I swear I heard a bell go off in my head!</p>
<p>I&#8217;ve always said &#8220;Everything counts.&#8221;&nbsp; And also &#8220;if I&#8217;m present, whether I&#8217;m active or passive, I have an effect on what happens.&#8221;</p>
<p>And then this fictitious characters says &#8220;Everything has consequences.&#8221; and it all comes together for me.</p>
<p>Everything you do, or don&#8217;t do, has consequences.</p>
<p>&#8220;Right, Doc. Like if I give my wife a gift, it has consequences?&#8221;</p>
<p>Yup. And sometimes unexpected ones. Maybe the gift is too expensive, or not expensive enough.&nbsp; Maybe you thought she&#8217;d love it, but she sees it in a way you&#8217;d never think of.&nbsp; Or maybe she just loves it, and feels warmer towards you for a while.</p>
<p>&#8220;Okay. How about if I do nothing?&#8221;</p>
<p>There&#8217;s no such thing as &#8220;nothing.&#8221; Being inactive is not nothing. Being silent or withdrawn is most definitely not &#8220;nothing.&#8221;</p>
<p>As always, since <a href="http://www.stevenlist.com/blog/2009/02/22/the-two-faces-of-its-all-about-me/">It&#8217;s All About Me</a>, whatever you do or don&#8217;t do, I will interpret according to my context, my view of the world at that moment. And that&#8217;s my reality.</p>
<p>So &#8220;nothing&#8221; might be angry or hostile or sad or frustrated or&#8230; And, as they tell us in <a href="http://www.stevenlist.com/blog/reading/#crucialconversations">Crucial Conversations</a>, I will then proceed to tell myself a story about how you feel, what it means, and how it affects me.&nbsp; All as a result of you saying and doing&#8230; nothing.</p>
<p>I&#8217;m not suggesting that you either stop doing anything, or that you do something all the time.</p>
<p>I&#8217;m saying that it pays to be aware that <span style="font-style: italic;">Everything has consequences</span>.</p>
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		<title>I&#8217;m sorry</title>
		<link>http://www.stevenlist.com/blog/2009/08/02/im-sorry/</link>
		<comments>http://www.stevenlist.com/blog/2009/08/02/im-sorry/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:34:14 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[human interaction]]></category>
		<category><![CDATA[learned behavior]]></category>
		<category><![CDATA[self image]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=511</guid>
		<description><![CDATA[I&#8217;m all in favor of saying &#8220;I&#8217;m sorry.&#8221; Not necessarily as an admission of fault or wrongdoing, of course. But because sometimes it&#8217;s the right thing to say. &#8220;I had a really rotten day.&#8221; &#8220;I&#8217;m sorry.&#8221; And then there are times that it&#8217;s just not the appropriate thing to say. Mary and Bill were riding [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m all in favor of saying &#8220;I&#8217;m sorry.&#8221; Not <em>necessarily</em> as an admission of fault or wrongdoing, of course. But because sometimes it&#8217;s the right thing to say.</p>
<blockquote><p>&#8220;I had a really rotten day.&#8221; &#8220;I&#8217;m sorry.&#8221;</p></blockquote>
<p>And then there are times that it&#8217;s just not the appropriate thing to say.</p>
<blockquote><p>Mary and Bill were riding down in the elevator, on their way out to the store. They were chatting as usual, talking about this and that.</p>
<p>The elevator reached the ground floor. When the door opened, there was another couple standing right in front of the door, effectively blocking the way.</p>
<p>As Bill and Mary started to exit the elevator, Mary turned sideways to edge out, and said &#8220;I&#8217;m sorry.&#8221;</p>
<p>Bill&#8217;s inclination had been to say &#8220;excuse me&#8221; until Mary spoke up, and then he was stumped into silence.</p></blockquote>
<p>What did Mary have to be sorry about? There was no fault, and nothing to be sympathetic to. Rather, the people standing in front of the elevator should have said &#8220;I&#8217;m sorry&#8221; or at least &#8220;excuse me&#8221; and moved aside.</p>
<p>So why would Mary say &#8220;I&#8217;m sorry&#8221;?</p>
<p>My thought is that Mary has self-image issues. She behaves as though she somehow believes that <em>other people are worth more than she is or more important than she is</em>. I could be wrong, but I&#8217;ve seen this kind of <a href="http://www.stevenlist.com/blog/tag/behavior/" class="st_tag internal_tag" rel="tag" title="Posts tagged with behavior">behavior</a> enough times to have a clue.</p>
<p>While I believe strongly in treating people with <a href="http://www.stevenlist.com/blog/tag/respect/" class="st_tag internal_tag" rel="tag" title="Posts tagged with respect">respect</a>, I don&#8217;t believe in behaving with automatic subservience or submission.</p>
<p>You&#8217;ve gotta earn those, and you&#8217;d better have a BIG hammer!</p>
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		<title>IAAM: Sympathizing, Empathizing, Identifying</title>
		<link>http://www.stevenlist.com/blog/2009/07/02/iaam-sympathizing-empathizing-identifying/</link>
		<comments>http://www.stevenlist.com/blog/2009/07/02/iaam-sympathizing-empathizing-identifying/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 19:01:38 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[identification]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[response]]></category>
		<category><![CDATA[sympathy]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=471</guid>
		<description><![CDATA[[This is fiction. Any resemblance to individuals living or otherwise is purely coincidental.  Really.] Joan&#8217;s phone starting ringing insistently. Joan thought for a moment, since she was watching her favorite reality TV show, and that was her time to just disconnect. In spite of her preferences, Joan decided to answer the phone. &#8220;Joan?&#8221; She heard [...]]]></description>
			<content:encoded><![CDATA[<p>[This is fiction. Any resemblance to individuals living or otherwise is purely coincidental.  Really.]</p>
<blockquote><p>Joan&#8217;s phone starting ringing insistently. Joan thought for a moment, since she was watching her favorite reality TV show, and that was her time to just disconnect. In spite of her preferences, Joan decided to answer the phone.</p>
<p>&#8220;Joan?&#8221; She heard her friend Nancy&#8217;s voice, and her heart skipped a beat. Nancy was sobbing. &#8220;Nancy? What&#8217;s wrong honey?&#8221;</p>
<p>&#8220;They fired me, Joan! They fired me!&#8221;</p>
<p>&#8220;Joanie&#8230;&#8221; sobbing &#8220;&#8230;they said that I just wasn&#8217;t living up to their expectations.&#8221;</p>
<p>&#8220;Oh, Nancy&#8230;&#8221;</p></blockquote>
<p>Now let&#8217;s talk about Joan&#8217;s possible reactions&#8230;</p>
<p>Each of us has a different <a href="http://www.stevenlist.com/blog/tag/reaction/" class="st_tag internal_tag" rel="tag" title="Posts tagged with reaction">reaction</a>, and each of us offers a different <a href="http://www.stevenlist.com/blog/tag/response/" class="st_tag internal_tag" rel="tag" title="Posts tagged with response">response</a> based on that <a href="http://www.stevenlist.com/blog/tag/reaction/" class="st_tag internal_tag" rel="tag" title="Posts tagged with reaction">reaction</a><a href="#reaction">*</a>. For the moment, I want to talk about three types of reaction and response: <a href="#sympathy">sympathy</a>, <a href="#empathy">empathy</a>, and <a href="#identification">identification</a>.</p>
<h4>Reaction: <a href="http://www.stevenlist.com/blog/tag/sympathy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with sympathy">Sympathy</a></h4>
<blockquote><p>Response: &#8220;Oh, Nancy&#8230; that&#8217;s terrible. You must feel miserable.  I can only imagine how that feels. Would you like to come over and talk?&#8221;</p></blockquote>
<h4>Reaction: <a href="http://www.stevenlist.com/blog/tag/empathy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with empathy">Empathy</a></h4>
<blockquote><p>Response: &#8220;Oh, Nancy&#8230; I feel terrible. I can&#8217;t believe it! I&#8217;ll come over and let&#8217;s talk about what we can do.&#8221; Joan cries.</p></blockquote>
<h4>Reaction: <a href="http://www.stevenlist.com/blog/tag/identification/" class="st_tag internal_tag" rel="tag" title="Posts tagged with identification">Identification</a></h4>
<blockquote><p>Response: &#8220;Oh, Nancy. Those bastards! After all you&#8217;ve done for them, and how hard you&#8217;ve worked. You gave your all to that company, and this is how they treat you? I&#8217;m devastated.&#8221;</p>
<p>Nancy cries.</p>
<p>Joan cries.</p></blockquote>
<p>Up to this point, sympathy, empathy, and identification sound a lot alike. In all three versions, Joan has an emotional reaction that leads to a <a href="http://www.stevenlist.com/blog/tag/behavior/" class="st_tag internal_tag" rel="tag" title="Posts tagged with behavior">behavior</a> &#8211; her response. In each case, her response is subtly different. Note that in the following discussion, I am not making a judgment about better versus worse, or good versus bad&#8230; I&#8217;m working on achieving <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a> and recognizing that each type of reaction and response <em>deserves and requires a different response from me</em>.</p>
<p>In being sympathetic, Joan&#8217;s response is <em>separate</em>. Joan is clear that what is happening to Nancy is about Nancy, not about Joan. While Joan may feel sad or angry, it is <em>on behalf of</em> her friend. From Nancy&#8217;s perspective, there is a little bit of distance between them. Joan&#8217;s feelings are moderate.</p>
<p>In being empathetic, Joan&#8217;s response is <em>collective</em>. Joan feels what she believes Joan feels, including the pain, indignation, and so forth. For Joan, what is happening is also happening to her, emotionally. From Nancy&#8217;s perspective, it&#8217;s like a resonation, which may increase the level of her feelings. To a certain extent, Joan&#8217;s reaction becomes an extension of Nancy&#8217;s reaction. Joan&#8217;s feelings are intense, although she recognizes that they are about Nancy.</p>
<p>In identifying with Nancy, Joan takes on Nancy&#8217;s feelings and reactions. Joan&#8217;s response is intense and personal, as though she were the one who had been fired. Nancy may be taken aback by the intensity of Joan&#8217;s reaction, as Joan takes on some of Nancy&#8217;s emotional response. Joan behaves as if she were the one who had been fired, and will react to others as if she were the victim as much as Nancy.</p>
<p>To see how this works, let&#8217;s add Joan&#8217;s husband Mark to the story&#8230;</p>
<p>&#8220;Joan? What&#8217;s going on?&#8221;</p>
<h4>Sympathy</h4>
<blockquote><p>&#8220;It&#8217;s Nancy. She got fired today. I feel so bad for her. She&#8217;s so upset.&#8221;</p>
<p>&#8220;That sucks. What&#8217;s she going to do?&#8221;</p>
<p>&#8220;I don&#8217;t know yet. I may have to spend some time with her.  I hope that&#8217;s okay with you.&#8221;</p></blockquote>
<h4>Empathy</h4>
<blockquote><p>&#8220;It&#8217;s Nancy. She got fired today. I&#8217;ve got to go over there to be with her right now!&#8221; Sobbing</p>
<p>&#8220;That sucks. What&#8217;s she going to do?&#8221;</p>
<p>&#8220;I don&#8217;t know yet, but I just know how horrible she feels and that I have to go be with her. It&#8217;s so painful! Doesn&#8217;t this upset you?&#8221;</p></blockquote>
<h4>Identification</h4>
<blockquote><p>&#8220;It&#8217;s Nancy. She got fired today. I&#8217;ve got to go over there to be with her right now!&#8221; Sobbing</p>
<p>&#8220;That sucks. What&#8217;s she going to do?&#8221;</p>
<p>&#8220;They treated her like dirt! How can you be so calm?  Don&#8217;t you care? They were unfair and cruel. I don&#8217;t know what we&#8217;re going to do, but we&#8217;re going to do something to show them!&#8221;</p></blockquote>
<p>Note that Joan&#8217;s response to Mark escalates from Sympathy to Empathy to Identification. In the latter, Joan feels that <em>what has happened to Nancy has happened to her</em>, and thus she expects the same kind of reaction from Mark that she&#8217;d expect if <em>she</em> had been fired.</p>
<p>This post is long enough.  Now I&#8217;m going to go off and think about the differences in responses to each of the three.</p>
<hr />
<h3><a name="sympathy"></a>Sympathy</h3>
<ul type="disc">
<li>an inclination to support or be loyal to or to agree with an opinion; &#8220;his sympathies were always with the underdog&#8221;; &#8220;I knew I could count on his &#8230;</li>
<li>sharing the feelings of others (especially feelings of sorrow or anguish)</li>
<li>a relation of affinity or harmony between people; whatever affects one correspondingly affects the other; &#8220;the two of them were in close sympathy&#8221;<br />
<a href="http://www.google.com/url?&amp;q=http://wordnet.princeton.edu/perl/webwn%3Fs%3Dsympathy&amp;ei=nY1MSvjTEJSQNteg6PAD&amp;sa=X&amp;oi=define&amp;ct=&amp;cd=1&amp;usg=AFQjCNGfLAZCzLexVVxzDPt0jOMRXxXEkg"><span style="color: #008000;">wordnet.princeton.edu/perl/webwn</span></a></li>
<li>http://dictionary.reference.com/browse/sympathy</li>
</ul>
<h3><a name="empathy"></a>Empathy</h3>
<ul>
<li>understanding and entering into another&#8217;s feelings<br />
<a href="http://www.google.com/url?&amp;q=http://wordnet.princeton.edu/perl/webwn%3Fs%3Dempathy&amp;ei=QY5MSoyZBYm4M5_ooe4D&amp;sa=X&amp;oi=define&amp;ct=&amp;cd=1&amp;usg=AFQjCNGjpIwxai_rWISMnUHSxpKYPHqs0w"><span style="color: #008000;">wordnet.princeton.edu/perl/webwn</span></a></li>
<li>http://dictionary.reference.com/browse/empathy</li>
</ul>
<h3><a name="identification"></a>Identification</h3>
<ul type="disc">
<li>the attribution to yourself (consciously or unconsciously) of the characteristics of another person (or group of persons)  <a href="http://www.google.com/url?&amp;q=http://wordnet.princeton.edu/perl/webwn%3Fs%3Didentification&amp;ei=wo5MSo7vE4muMNrhxfYD&amp;sa=X&amp;oi=define&amp;ct=&amp;cd=1&amp;usg=AFQjCNHDziEieMZHoEDAwmjLgeJSxJbU8Q"><span style="color: #008000;"><br />
wordnet.princeton.edu/perl/webwn</span></a></li>
<li>a process by which one ascribes to oneself the qualities or characteristics of another person.</li>
<li>A person&#8217;s association with or assumption of the qualities, characteristics, or views of another person or group.
<p>http://dictionary.reference.com/browse/identification</li>
</ul>
<h3><a name="reaction"></a>*Reaction vs. Response</h3>
<p>For the purposes of this discussion, I&#8217;m defining &#8220;reaction&#8221; as the emotional or physical effect that occurs without thinking, and &#8220;response&#8221; as the chosen action or thought that occurs after the reaction. That is, if I put my hand in a fire, pulling my hand out is a reaction &#8211; I don&#8217;t think about it &#8211; while swearing about it is a response.</p>
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		<item>
		<title>Facilitation Antipattern: Repetitor</title>
		<link>http://www.stevenlist.com/blog/2009/06/29/facilitation-antipattern-repetitor/</link>
		<comments>http://www.stevenlist.com/blog/2009/06/29/facilitation-antipattern-repetitor/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 11:11:03 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[antipattern]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[facilitator]]></category>
		<category><![CDATA[meetings]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=464</guid>
		<description><![CDATA[Motto: It&#8217;s worth repeating. It&#8217;s worth repeating. It&#8217;s worth repeating. Belief: You&#8217;ll only understand if I say it at least three times. Behavior: Says the same thing repeatedly, frequently in somewhat different words, frequently two, three, or more times. Characteristics: Articulate, filled with conviction, perhaps lacking confidence In , this would have sounded like this: [...]]]></description>
			<content:encoded><![CDATA[<hr /><strong><img class="size-full wp-image-485 alignright" title="Repetitor" src="http://www.stevenlist.com/blog/wp-content/uploads/2009/06/repetitor.jpg" alt="Repetitor" width="180" height="199" />Motto</strong>: It&#8217;s worth repeating. It&#8217;s worth repeating. It&#8217;s worth repeating.<br />
<strong><a href="http://www.stevenlist.com/blog/tag/belief/" class="st_tag internal_tag" rel="tag" title="Posts tagged with belief">Belief</a></strong>: You&#8217;ll only understand if I say it at least three times.<br />
<strong><a href="http://www.stevenlist.com/blog/tag/behavior/" class="st_tag internal_tag" rel="tag" title="Posts tagged with behavior">Behavior</a></strong>: Says the same thing repeatedly, frequently in somewhat different words, frequently two, three, or more times.<br />
<strong>Characteristics</strong>: Articulate, filled with conviction, perhaps lacking confidence</p>
<hr />In <a href="http://www.stevenlist.com/blog/2009/06/28/its-the-subleties/">my last post</a>, this would have sounded like this:</p>
<blockquote><p>It&#8217;s about the subtleties. You know &#8211; it&#8217;s about the little things. It&#8217;s about the stuff that&#8217;s not so obvious &#8211; the subtleties&#8230; the things that others hear in what you say whether you were aware of it or not&#8230;</p></blockquote>
<p>Repetitors are usually articulate. They are able to express themselves. In the positive way, without the unneeded repetitions, a Repetitor would be an <a href="http://www.stevenlist.com/blog/2009/03/13/facilitation-pattern-articulate/">Articulate</a>. By repeating themselves, without checking to see whether the listener is <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a>, the Repetitor turns a Pattern into an <a href="http://www.stevenlist.com/blog/tag/antipattern/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antipattern">Antipattern</a>.</p>
<p>Dealing with a Repetitor is as simple as a variant on the <a href="http://www.stevenlist.com/blog/2009/02/04/the-facilitation-four-step-tm/">Facilitation Four-Step</a>: Interrupt, Ask, Redirect, Commit.</p>
<h3>Interrupt</h3>
<p>&#8220;Excuse me, Frank.&#8221;</p>
<h3>Ask</h3>
<p>&#8220;Do you mind&#8230;&#8221;</p>
<h3>Redirect</h3>
<p>&#8220;&#8230;if I check in with the others for a moment?&#8221;</p>
<h3>Commit</h3>
<p>&#8220;We&#8217;ll get right back to what you were saying.&#8221;</p>
<h3>Action (yes, a 5th step <img src='http://www.stevenlist.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</h3>
<p>&#8220;Sue, just so we&#8217;re clear, can you tell us what Frank&#8217;s point was?&#8221;</p>
<p>In this way, I validate that others have heard Frank, check to make sure that they&#8217;ve understood Frank, and break the pattern of repetition.</p>
<hr />Related Pattern: <a href="http://www.stevenlist.com/blog/2009/03/13/facilitation-pattern-articulate/">Articulate</a></p>
<p><img src="http://postrank.com/graphics/b.gif?s=vjp7ul4" alt="" /></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>You can&#8217;t change me</title>
		<link>http://www.stevenlist.com/blog/2009/04/13/you-cant-change-me/</link>
		<comments>http://www.stevenlist.com/blog/2009/04/13/you-cant-change-me/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 02:20:17 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[communication]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=393</guid>
		<description><![CDATA[Change is a powerful and frightening thing. What&#8217;s just as frightening, is that many of us think we can change others. Not initiate change, not encourage change, but effect change in others. We can&#8217;t. Oh, sure &#8211; people in my life may change because of things I say or do. But they don&#8217;t change because [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">Change</a> is a powerful and frightening thing.</p>
<p>What&#8217;s just as frightening, is that many of us think we can change others. Not initiate change, not encourage change, but <em>effect</em> change in others.</p>
<p>We can&#8217;t.</p>
<p>Oh, sure &#8211; people in my <a href="http://www.stevenlist.com/blog/tag/life/" class="st_tag internal_tag" rel="tag" title="Posts tagged with life">life</a> may change because of things I say or do.</p>
<p>But they don&#8217;t change <em>because</em> of me. They change because <em>they choose to change</em>.</p>
<p>The most I can do is offer my thoughts, through my spoken or written words, and demonstrate through my <a href="http://www.stevenlist.com/blog/tag/behavior/" class="st_tag internal_tag" rel="tag" title="Posts tagged with behavior">behavior</a>, and at the same time offer them the <em>opportunity to change</em>.</p>
<p>Think about some of the books you&#8217;ve read that led you to make changes in your life. Did the author change you? Or did you embrace and internalize what the author wrote and <em>make changes in yourself</em>?</p>
<p>Now think about this in the context of work. If I can&#8217;t change someone, or make them change, then how do I effect the change that I believe is important? And, especially, how do I effect that change in someone <em>who is not emotionally attached to me nor a student or apprentice of mine?</em></p>
<p><em>I don&#8217;t!</em> I speak and share and show. If I do it well, then maybe they&#8217;ll choose to change. And maybe they won&#8217;t.</p>
<p>If this doesn&#8217;t make sense to you, read the <a href="http://en.wikipedia.org/wiki/Serenity_prayer" target="_blank">Serenity Prayer</a>, and think about it.</p>
<blockquote><p>&#8230;grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.</p></blockquote>
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		</item>
		<item>
		<title>Is it safe?</title>
		<link>http://www.stevenlist.com/blog/2009/04/06/is-it-safe/</link>
		<comments>http://www.stevenlist.com/blog/2009/04/06/is-it-safe/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 22:14:27 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[mutual goals]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=383</guid>
		<description><![CDATA[In any book on facilitation, meetings, or effective communication, you&#8217;ll encounter the concept of safety. I think about safety a lot, because I think so many of us take it for granted, or think it&#8217;s safe when it&#8217;s not, or have different understandings of safe. Here&#8217;s an example: Marge: I think we should go to [...]]]></description>
			<content:encoded><![CDATA[<p>In any book on <a href="http://www.stevenlist.com/blog/tag/facilitation/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Facilitation">facilitation</a>, <a href="http://www.stevenlist.com/blog/tag/meetings/" class="st_tag internal_tag" rel="tag" title="Posts tagged with meetings">meetings</a>, or effective <a href="http://www.stevenlist.com/blog/tag/communication/" class="st_tag internal_tag" rel="tag" title="Posts tagged with communication">communication</a>, you&#8217;ll encounter the concept of safety.</p>
<p>I think about safety a lot, because I think so many of us take it for granted, or think it&#8217;s safe when it&#8217;s not, or have different understandings of safe.</p>
<p>Here&#8217;s an example:</p>
<blockquote><p>Marge: I think we should go to Flerbit&#8217;s for dinner.</p>
<p>Frank: That&#8217;s a dumb idea! We just went to Flerbit&#8217;s last week. Let&#8217;s go to Smagger&#8217;s instead.</p>
<p>Marge: Whatever you like, Frank.</p></blockquote>
<p>Frank thinks it&#8217;s safe, because he feels comfortable and free to speak his mind.  And, after all, it must be safe because Marge agreed with  him, didn&#8217;t she?</p>
<p>Marge feels like there&#8217;s just no point in speaking at all, because Frank always points out her shortcomings, makes her feel stupid, and always gets his own way.</p>
<p>Does Marge feel safe?</p>
<p>Let&#8217;s try another example:</p>
<blockquote><p>Dunstan: I just finished writing the tests for the code we&#8217;re working on. They all passed.</p>
<p>Ben: Of course they did. You always forget to deal with &lt;situation&gt;.</p>
<p>Dunstan: I don&#8217;t forget about it, I just ignore it because you always <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> the code.</p>
<p>Ben: Oh, so it&#8217;s my fault?</p>
<p>Dunstan: Well, if you wouldn&#8217;t say it&#8217;s done before it&#8217;s done&#8230;</p></blockquote>
<p>Does either of these guys really feel safe?</p>
<p>Let&#8217;s get back to the definition of safe.  Here&#8217;s my definition:</p>
<blockquote><p>A safe situation is one in which all parties have confidence that they can express themselves and share their ideas and opinions without being attacked, assaulted, insulted, belittled, or otherwise mistreated just for speaking up.</p>
<p>A safe situation is one in which I can make a mistake, misstatement, or incorrect assumption, and still have people treat me with <a href="http://www.stevenlist.com/blog/tag/respect/" class="st_tag internal_tag" rel="tag" title="Posts tagged with respect">respect</a>.</p>
<p>A safe situation is one in which I can share, have a dialogue, and feel like a whole, valuable human being at the end.</p>
<p>A safe situation allows for criticism, challenge, discussion, different ideas, exchanges of views, and allows all parties equal chance to hear and be heard.</p></blockquote>
<p>Yes, all of that.</p>
<p>Let&#8217;s look at Frank and Marge. Marge made a suggestion. Frank belittled her by referring to it as dumb. Frank would tell you that he didn&#8217;t call <em>Marge</em> dumb, he called Marge&#8217;s <em>suggestion</em> dumb. Frank doesn&#8217;t seem to grasp that Marge has an attachment to her ideas, and that calling her idea dumb is tantamount to calling her dumb. Frank probably doesn&#8217;t understand that being abrupt and judging can lead his listener to feel hurt or angry.</p>
<p>Now for Ben and Dunstan.</p>
<p>Both of these guys treat the other with disrespect.  They get into an attack/counterattack mode.  Ben talks to Dunstan disrespectfully, so Dunstan counterattacks. Why? Because it comes naturally. If I am caught up in how <em>you make me feel</em>, then if I feel bad I also feel justified in <em>giving as good as I got</em>. If I&#8217;m focused on the contention, then I&#8217;m not focused how well we&#8217;re communicating, and I&#8217;m less likely to share/contribute/participate.</p>
<p>Let&#8217;s look at alternate versions of these exchanges:</p>
<blockquote><p>Marge: I think we should go to Flerbit&#8217;s for dinner.</p>
<p>Frank: I like Flerbit&#8217;s too, and we just went to Flerbit&#8217;s last week. Let&#8217;s go to Smagger&#8217;s instead.</p>
<p>Marge: Okay &#8211; that&#8217;s a good idea. I&#8217;m up for that, Frank.</p></blockquote>
<p>Small changes make big differences. Staying away from judging, emotionally loaded words like &#8220;dumb&#8221; allows the exchange to be positive and friendly instead of hostile and frustrating.</p>
<blockquote><p>Dunstan: I just finished writing the tests for the code we&#8217;re working on. They all passed.</p>
<p>Ben: That&#8217;s great, Dunstan. How about &lt;situation&gt;? I know we&#8217;ve chatted about it.</p>
<p>Dunstan: I&#8217;ve had to rework the tests a couple of times in the past. I&#8217;d rather wait until you tell me that it&#8217;s really done. Is that okay?</p>
<p>Ben: Ah. Hmm. Yes, I think that&#8217;s reasonable. So maybe next time you could tell me &#8220;all of the tests, except the ones for &lt;situation&gt;, have passed&#8221;? That way I&#8217;ll know and we won&#8217;t have any misunderstanding. Would that work?</p>
<p>Dunstan: Good idea. Sorry I didn&#8217;t say it that way this time.</p></blockquote>
<p>It&#8217;s amazing what you can accomplish when you behave with mutual respect, engage in dialogue as opposed to attack and counterattack, and commit to <a href="http://www.stevenlist.com/blog/tag/mutual-goals/" class="st_tag internal_tag" rel="tag" title="Posts tagged with mutual goals">mutual goals</a> and <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a>.</p>
<p>Here are three questions for you:</p>
<ol>
<li>What&#8217;s your definition of safe for yourself?</li>
<li>What does it take for you to feel safe?</li>
<li>What do you do to make it safe for others?</li>
</ol>
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		</item>
		<item>
		<title>Remembering differently&#8230;</title>
		<link>http://www.stevenlist.com/blog/2009/03/29/remembering-differently/</link>
		<comments>http://www.stevenlist.com/blog/2009/03/29/remembering-differently/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 13:59:56 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[interpersonal]]></category>
		<category><![CDATA[learned behavior]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=365</guid>
		<description><![CDATA[&#8230;doesn&#8217;t imply anything about . How many times have you gotten into the ping-pong game of &#8220;Who remembers it right?&#8221; &#8220;I know I remember it right because&#8230;&#8221; &#8220;But I know I remember it right because&#8230;&#8221; Unless you have a time machine, and can go back together and record whatever event you&#8217;re talking about, it becomes [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;doesn&#8217;t imply anything about <a href="http://www.stevenlist.com/blog/2009/02/09/being-right/">right or wrong</a>.</p>
<p>How many times have you gotten into the ping-pong game of &#8220;Who remembers it right?&#8221;</p>
<p>&#8220;I know I remember it right because&#8230;&#8221;</p>
<p>&#8220;But I know I remember it right because&#8230;&#8221;</p>
<p>Unless you have a time machine, and can go back together and record whatever event you&#8217;re talking about, it becomes a pointless discussion.</p>
<p>What is really important?  That is, what am I trying to prove beyond that I remember something right?</p>
<p>Not to forget that there&#8217;s the solitaire version of the game.  It goes like this:</p>
<p>&#8220;I was on my way to work on Tuesday&#8230; no, wait, it was Wednesday&#8230; no, Tuesday&#8230; maybe it was Monday&#8230;&#8221;</p>
<p>Why do we care? Why is it important that &#8211; in telling my story &#8211; I get the day of the week right?</p>
<p>Perhaps because I fear that (a) you will catch me in an incorrect statement and, therefore, (b) that will generally downgrade my credibility, and (c) I will have less value in the world.</p>
<p>Am I really being tested and measured and evaluated all the time?</p>
<p>Well, to a certain extent, yes I am.</p>
<p>Okay &#8211; and does it matter?</p>
<p>Ah! Hmm&#8230; No, I don&#8217;t think it does.</p>
<p>Well, sure, it matters that people I live with and work with and deal with believe that I&#8217;m an honest person.</p>
<p>But in most cases, these trivialities only get in the way. When I tell you <a href="http://www.stevenlist.com/blog/about/my-heart-attack-story/">my heart attack story</a>, do you care whether I had my heart attack on a Sunday or a Monday or a Tuesday? Nope. And yet I&#8217;m likely to get caught up in getting it right, because I believe that in our culture <em></em><a href="http://www.stevenlist.com/blog/2009/02/09/being-right/"><em>getting it right</em></a> is highly valued.</p>
<p>I believe that worrying about getting the <em>minutiae</em> right frequently gets in the way of communicating the larger, more important stuff.</p>
<p>Granted that if I get most of the details wrong, my listener may deprecate everything else I have to say.</p>
<p>So let&#8217;s get back to the original question.</p>
<p>I think that when you get into an argument/disagreement about who remembers what correctly, you should ask yourself &#8220;what&#8217;s really important here?&#8221;</p>
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		<title>A model for understanding retrospective impact (from Patrick Kua)</title>
		<link>http://www.stevenlist.com/blog/2009/03/25/a-model-for-understanding-retrospective-impact-from-patrick-kua/</link>
		<comments>http://www.stevenlist.com/blog/2009/03/25/a-model-for-understanding-retrospective-impact-from-patrick-kua/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 23:01:59 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Agile & Lean]]></category>
		<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[retrospective]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=353</guid>
		<description><![CDATA[Steven List asks the question, Of course, retrospectives are a topic close to my heart so I naturally wanted to share my view of them. The conversation apparently started on the Kanban Development mailing list and Steven’s post already captures some great discussion. I won’t repeat it here, but I find the dialogue echoing the [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>Steven List asks the question, <a href="http://www.stevenlist.com/blog/2009/03/20/are-retrospectives-an-antipattern/">Are Retrospectives an Anti-pattern?</a> Of course, retrospectives are a topic close to my heart so I naturally wanted to share my view of them. The conversation apparently started on the Kanban Development mailing list and Steven’s post already captures some great discussion. I won’t repeat it here, but I find the dialogue echoing the same sentiments about other <a href="http://www.stevenlist.com/blog/tag/agile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Agile">agile</a> practices and whether or not they’re useful. For me, it’s too extremist and not particularly helpful. They make it sound like you need to choose from two positions: Either you run retrospectives, or you don’t.</p>
<p>I think the more interesting question is, “When are retrospectives most useful?” To help explain my thoughts, I’ve put together the following: A Model for <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a> <a href="http://www.stevenlist.com/blog/tag/retrospective/" class="st_tag internal_tag" rel="tag" title="Posts tagged with retrospective">Retrospective</a> Impact (click on it for a slightly bigger view).</p></blockquote>
<p>via <a href="http://www.thekua.com/atwork/2009/03/a-model-for-understanding-retrospective-impact/comment-page-1/#comment-57274"> thekua.com@work » A model for understanding retrospective impact</a>.</p>
<p>This is very connected to <a href="http://www.stevenlist.com/blog/2009/03/20/are-retrospectives-an-antipattern/">my earlier post</a>, and well worth reading and commenting on.  Patrick has done some excellent work (hence his inclusion in my blogroll) on retrospectives, <a href="http://www.stevenlist.com/blog/tag/team/" class="st_tag internal_tag" rel="tag" title="Posts tagged with team">team</a> building, <a href="http://www.stevenlist.com/blog/tag/training/" class="st_tag internal_tag" rel="tag" title="Posts tagged with training">training</a>, and agile methodology. Go, read his whole post, and join the discussion of his model.</p>
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		<item>
		<title>Who is You?</title>
		<link>http://www.stevenlist.com/blog/2009/03/24/who-is-you/</link>
		<comments>http://www.stevenlist.com/blog/2009/03/24/who-is-you/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 21:03:25 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self deception]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=345</guid>
		<description><![CDATA[When I was in my teens, my brother David (two years older) was beginning college. He came home from school one day and said that he&#8217;d learned one lesson that he really liked: when I&#8217;m talking about myself, I should say &#8220;I&#8221; not &#8220;you&#8221;. You know what I mean, don&#8217;t you? Someone asks a question, [...]]]></description>
			<content:encoded><![CDATA[<p>When I was in my teens, my brother David (two years older) was beginning college. He came home from school one day and said that he&#8217;d learned one lesson that he really liked: when I&#8217;m talking about myself, I should say &#8220;I&#8221; not &#8220;you&#8221;.</p>
<p>You know what I mean, don&#8217;t you?</p>
<p>Someone asks a question, and I say &#8220;Well, you know, when you do [whatever] you feel [some way] and then you [do something].&#8221; How come if I&#8217;m talking about me I keep saying &#8220;you&#8221;?</p>
<p>This ties back to <a href="http://www.stevenlist.com/blog/2009/02/22/the-two-faces-of-its-all-about-me/">IAAM</a>, of course.</p>
<p>If I say &#8220;I&#8221;, then I&#8217;m taking ownership of the good <em>and the bad</em>. Whereas if I say &#8220;you&#8221; I&#8217;m sharing it with &#8211; well &#8211; everyone. And if everyone says this or does this or feels this way, then it must be okay, right?</p>
<blockquote><p>You know &#8211; when you admit how you feel, and maybe you&#8217;re not altogether proud of feeling that way, then if you make it seem as if it&#8217;s a common way to feel then you feel better, right?</p></blockquote>
<p>Oh, wait.  Look at what I just did.  Let&#8217;s see how it sounds if I say&#8230;</p>
<blockquote><p>You know &#8211; when I admit how I feel, and maybe I&#8217;m not altogether proud of feeling that way, then if I make it seem as if it&#8217;s a common way to feel then I feel better, right?</p></blockquote>
<p>Does it feel different to you, too? The first one distances the whole issue from me, and allows me to feel safer. The second one makes it <em>very</em> personal, and I feel vulnerable and exposed.</p>
<p>Ooooooooo.</p>
<p>Have you noticed this about yourself or those around you? That when you/they are talking about yourself/themselves, you realize that you/they always say it as if it&#8217;s not really about them?</p>
<p>Yeah, that&#8217;s the safe way.</p>
<p>If it&#8217;s you, maybe you should think about taking ownership of your stuff, and saying &#8220;I&#8221; instead of &#8220;you&#8221;. Then, when you&#8217;re communicating with your <a href="http://www.stevenlist.com/blog/tag/team/" class="st_tag internal_tag" rel="tag" title="Posts tagged with team">team</a>, your family, or your friends, they will be dealing with the real you, not the generalized-safe-it&#8217;s-not-just-me version of you.</p>
<p>And then send a nice thank you note to my brother David in Melbourne. <img src='http://www.stevenlist.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>Looking&#8230;</title>
		<link>http://www.stevenlist.com/blog/2009/03/21/looking/</link>
		<comments>http://www.stevenlist.com/blog/2009/03/21/looking/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 21:00:25 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Agile & Lean]]></category>
		<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[retrospective]]></category>
		<category><![CDATA[team building]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=340</guid>
		<description><![CDATA[Okay, so my brought up a lot of interesting stuff, much of it from comments. In fact, it stimulated more comments than any other post I&#8217;ve done. I thought I&#8217;d take some time to revisit the issue of looking backward, looking around, and . I&#8217;m not going to deal directly with retrospectives, but rather look [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so my <a href="http://www.stevenlist.com/blog/2009/03/20/are-retrospectives-an-antipattern/">last post about retrospectives</a> brought up a lot of interesting stuff, much of it from comments. In fact, it stimulated more comments than any other post I&#8217;ve done.</p>
<p>I thought I&#8217;d take some time to revisit the issue of looking backward, looking around, and <a href="http://www.stevenlist.com/blog/2009/03/17/looking-forward/">looking forward</a>.</p>
<p>I&#8217;m not going to deal directly with retrospectives, but rather look at the question of how we go forward.</p>
<p>One of my favorite comments comes from <a href="http://blog.scottbellware.com/" target="_blank"><strong>Scott Bellware</strong></a>:</p>
<blockquote><p><em>&#8230;when what we’re actually doing is “interventions” but calling them “retrospectives”, it’s time to call much more into question than retrospectives colloquially allow.</em></p></blockquote>
<p>So what I interpret Scott to be saying is this: look around, and as you see something that needs addressing, address it now with all of your skills. If I wait until later, then I have done myself and my <a href="http://www.stevenlist.com/blog/tag/team/" class="st_tag internal_tag" rel="tag" title="Posts tagged with team">team</a> a disservice.  If my interpretation is correct, then I agree.</p>
<p>Earlier, another Scott &#8211; <a href="http://www.microsoft.com/learning/mcp/architect/bios/scott_andersen/default.mspx" target="_blank"><strong>Scott Andersen</strong></a> (&#8220;The Other Doc&#8221;) &#8211; said:</p>
<blockquote><p><em>So, can looking back ever take you forward?</em></p>
<p><em>My gut says that motion backwards will always end up stalling a meeting rather than keeping the flow.</em></p></blockquote>
<p>I&#8217;m not sure how he got &#8220;motion backwards&#8221; from &#8220;looking back.&#8221; What I can&#8217;t figure out is how to go forwards without at least (a) knowing where I am now and (b) how to distinguish forwards from backwards. I mean, forwards just means I&#8217;m looking towards my front &#8211; I could be going in circles, or just marching off a cliff, or effectively going backward by continuing to loop around until I get back to where I was.</p>
<p>Without backwards, there is no forwards.</p>
<p>So my premise is that <strong><em>I have to have consciousness of where I&#8217;ve been and where I am to know how to go forward.</em></strong></p>
<p><a href="http://www.thekua.com/atwork/" target="_blank"><strong>Patrick Kua</strong></a> says it quite nicely:</p>
<blockquote><p><em>I think there is still value in looking backwards. Part of implementing <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> requires people to see a problem that needs solving. Without looking backwards, it’s hard to understand what impact the problem has, how people view it, and often, what the root causes were.</em></p>
<p><em>More importantly doing this as a group is sometimes an essential part to gain a shared <a href="http://www.stevenlist.com/blog/tag/understanding/" class="st_tag internal_tag" rel="tag" title="Posts tagged with understanding">understanding</a> of the problem and consequences. Without this, conversations break down into four different solutions as everyone perceives the problem differently.</em></p></blockquote>
<p>The only problem I have with this is the word &#8220;problem.&#8221; Going forward (whether in a <a href="http://www.stevenlist.com/blog/tag/retrospective/" class="st_tag internal_tag" rel="tag" title="Posts tagged with retrospective">retrospective</a> or otherwise) is not always or solely about problems. If we take &#8220;going forward&#8221; to mean &#8220;evolving, getting better, getting more efficient, or otherwise changing for what <em>we</em> mean by &#8216;the better&#8217;&#8221;, and replace Patrick&#8217;s &#8220;a problem that needs solving&#8221; with &#8220;a status quo/situation that could be better,&#8221; then I agree.</p>
<p>It&#8217;s Patrick&#8217;s second paragraph that makes the point for me &#8211; achieving a shared understanding, a shared pool of meaning &#8211; that is essential. And where does that shared understanding come from? <em>Common history</em>, which comes from either <em>looking backward together</em>, or from<em> looking around together over time and having achieved a common understanding of what we see</em>.</p>
<p>Any discussion of looking forward or moving forward, regardless of context, cannot be complete without distinguishing <em>then</em> from <em>now</em> from <em>future</em>.</p>
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		<title>Looking forward</title>
		<link>http://www.stevenlist.com/blog/2009/03/17/looking-forward/</link>
		<comments>http://www.stevenlist.com/blog/2009/03/17/looking-forward/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 00:51:23 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Coping and Communicating]]></category>
		<category><![CDATA[Facilitation]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Agile]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[meetings]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[retrospective]]></category>
		<category><![CDATA[roles]]></category>

		<guid isPermaLink="false">http://www.stevenlist.com/blog/?p=320</guid>
		<description><![CDATA[A colleague of mine (Sharlene McKinnon) called me today. She has been asked to facilitate a meeting, and wanted to brainstorm with me. Her challenge is this: some software has been developed, and the users are extremely unhappy. I know this was done by an agile team, so I wondered how they&#8217;d gotten to this [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-320"></span>A colleague of mine (<a href="http://www.wend.ca/journal">Sharlene McKinnon</a>) called me today. She has been asked to facilitate a meeting, and wanted to brainstorm with me.</p>
<p>Her challenge is this: some software has been developed, and the users are extremely unhappy. I know this was done by an <a href="http://www.stevenlist.com/blog/tag/agile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Agile">agile</a> <a href="http://www.stevenlist.com/blog/tag/team/" class="st_tag internal_tag" rel="tag" title="Posts tagged with team">team</a>, so I wondered how they&#8217;d gotten to this point.</p>
<p>I asked what seemed the most obvious question: &#8220;Was there a product owner representing the users?&#8221; While the answer was yes, it seems that this &#8220;product owner&#8221; hadn&#8217;t spoken with the users, and therefore the team hadn&#8217;t engaged with them. No user experience or interaction design, as far as I could find out. No input from the users on what they need from the software, how they&#8217;ll use it, or what it means to them day to day.</p>
<p>My colleague&#8217;s question was &#8220;I&#8217;ve been asked to facilitate a meeting that includes the users, the product owner, the Director, a user experience expert, and one or two others. How do we make this work so it&#8217;s not just a bitch session?&#8221;</p>
<p>Good question.  Before I get to what I suggested, let me share another incident that also came up today.</p>
<p>A different colleague called me to ask about a similar situation. Well, similar in that there&#8217;s a group of people who are being negative. And similar in that my colleague wants to figure out how to bring these people together and generate some positive action and attitude.</p>
<p>He wanted my suggestions.</p>
<p>The short answer to both of them has three parts: figure out where we are, look forward, and give them a sense of ownership.</p>
<p>Sound too easy?  Too trite?  Too mushytouchyfeely?</p>
<p>Maybe it does, but it&#8217;s not.</p>
<p>In the book <a href="http://www.stevenlist.com/blog/reading/">Agile Retrospectives</a>, Diana Larsen and Esther Derby have organized the activities that they offer for agile team retrospectives according to type of goal. One of the types of goals is data gathering. From my perspective, data gathering is the backward-looking activity that <em>allows</em> a team to look forward. While I&#8217;m a forward-looking kind of guy, I firmly believe that sometimes you have to know where you are to know how to go from here.</p>
<p>Yes, I said &#8220;know where you are,&#8221; not &#8220;know where you&#8217;ve been.&#8221;</p>
<p>Where I am may be unhappy, dissatisfied, frustrated, elated, anxious, anticipatory, angry, concerned, confused,&#8230; Whatever it is, I like to get it out on the table, give it a name, and stare it straight in the eye.</p>
<p>After all, if my goal is for things to get better, I have to know <em>better than what</em>.</p>
<p>Now that I know where we are, I can ask the BIG question: how do we make it better? It doesn&#8217;t matter if it&#8217;s software, teamwork, family, ergonomics, or pretty much anything else. What does matter is the &#8220;we!&#8221; How do WE make it better?</p>
<p>That little word is <em>so</em> important. My approach in these situations is to figure out where we are (issues, challenges, frustrations, whatever), look at what might be done to improve the situation, and then share the ownership.</p>
<p>I find too many people who believe that they have to take ownership of making things better for others &#8211; their staff, their team, their family. Unfortunately, starting from the best of intentions, they end up disempowering the people they&#8217;re trying to help.</p>
<p>Whereas if I ask &#8220;How are you/we going to make this better?&#8221; I put the opportunity, <a href="http://www.stevenlist.com/blog/tag/commitment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with commitment">commitment</a>, passion, and <a href="http://www.stevenlist.com/blog/tag/responsibility/" class="st_tag internal_tag" rel="tag" title="Posts tagged with responsibility">responsibility</a> where it belongs &#8211; with the people who have the largest investment in seeing the situation <a href="http://www.stevenlist.com/blog/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a>.</p>
<p>And, at the same time, make it a challenge. Not &#8220;tell me what to do to fix it&#8221; but &#8220;tell me what you&#8217;re going to do to fix it, and where you need my help.&#8221;</p>
<p>Look around, look forward, and give them the opportunity.</p>
<p>Simple, right? <img src='http://www.stevenlist.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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